Scientists in England have a found a possible link between excessive sugar consumption, and Alzheimer’s disease. It’s not that sugar is suspected to cause Alzheimer’s, but rather that excess sugar in the body interferes with the body’s normal immune response to a build-up of abnormal proteins in the brian that clump and lead to Alzheimer’s. Not that we really need any more reasons to avoid sugar, right?! But this is yet another…
As I teach my daughter, ‘sugar is poison’. Our bodies can handle it to some degree…life is too short to avoid Girl Scout cookies entirely…but it’s not good to subject our bodies to too much.
The NYTimes has an interesting article in the opinion section suggesting that Alzheimer’s could be a form of diet-induced diabetes (‘type 3 diabetes’, they call it). It’s far from definitive at this point, but what IS clear is that eating sugars and carbs has more downsides than upsides. Really no upsides, actually, just downsides! But that’s a subject I’ll be covering more in this blog in the coming weeks and months.
Would you consider sugar toxic? I didn’t used to, but the more I read about it, the more I’m convinced. A recent segment on 60 minutes helped explain this more, check out the article here or a brief follow-up video below.